therapy
INDIVIDUALS • COUPLES • FAMILY
Therapy
As an Associate Marriage and Family Therapist, I offer individual, couples, and family therapy typically on a weekly basis, although the frequency varies based on the need of each individual.
I welcome individuals open to exploring their own deep wisdom, truth, and Inner Healer. Engaging in our own healing work can provide growth, transformation, or new states of consciousness.
My approach to therapy is an eclectic, multicultural and individualized therapy for different issues-trauma, relationships, daily life stressors, transpersonal experiences, or whatever is needed for the stage of your life.
Using a depth and transpersonal approach as a foundation, I blend various modalities and techniques, including EMDR, Internal Family Systems(IFS), Psychedelic Integration, ArtTherapy, CBT, Trauma Informed Therapy, Psychodynamic & Somatic therapies, Drama Therapy.
In working as a team, we will carve space to allow the healing of old wounds, while constructively resolving current life challenges, as well as focusing toward living a more meaningful life. I welcome your email or call, so we can explore the possibility of embarking on this important journey together.
50-min sessions for individuals – $180
75-min sessions for couples/families – $220
15-min initial consult call – free
Accepted Insurance Plans
- Cencal
- Cigna
- Optum
- UnitedHealthcare UHC | UBH
Silvia Popa, Associate Marriage& Family Therapist : AMFT133125
Supervisor: Shane Bruce, CA LMFT50773